Results you will see:

  • • Lean Body Mass (LBM)
  • • Decrease in body fat
  • • Cardio-Respiratory Fitness Level (VO2)
  • • Increase in flexibility
  • • Muscular endurance
  • • Muscular strength
  • • Improved posture & body balance
  • • Improved coordination & performance
  • • Higher energy levels
  • • Reduced Stress
  • • Higher metabolic rate
  • • Injury prevention
  • • Improved mental & emotional well-being
  • • Improved glucose tolerance & insulin sensitivity
The benefits of having a personal trainer are endless!

Welcome to Body by Darcy!

Are you stuck in a rut? Bored with your current fitness routine? Don’t know where to begin?

Look no Further!

As your personal trainer, I will assess your current fitness level and design a personal fitness program to help you reach your ultimate fitness goals.

With my professional guidance and affordable prices, you will maximize your potential, maintain your motivation and develop a lifelong commitment to health and fitness.

My Certifications include the following:

  • American Council on Exercise
  • CPR
  • Kickboxing
  • Stretching

What are you waiting for? Call me, Darcy, at 954.465.9793 or fill out the form to the right today to receive your FREE Fitness Consultation!

Don’t hesitate! The new you begins NOW!